Aspie with Attitude

Sure, I'm just another Southern Recovering Alcoholic NPR- and Sweet-Tea Addicted Comic Mom with Asperger's in the SFV, but I can tell you now that I don't necessarily fit the stereotype.

Tuesday, February 27, 2007

Et Tu, Suze Orman?

As Trevor Bothwell so overtly pointed out, Suze Orman has never had sex with a man. Fine. Well. Good. Although I do think I, if in her position (so to speak), would have at least tried sex with a man. Just once, anyway. Well, whatever, each to his or her own.

Because my second child heard Suze Orman almost everyday, from his conception to birth, I was intrigued by this story. Unfortunately, the station that carried Suze in Los Angeles switched to some horrid elevator-esque music and I have been left without her savvy voice, except for her television show, for the past four years or so.

I started doing a bit of digging on the Internet and found some stories that told the truth behind Suze's supposed savviness. Suze complains that she won't inherit her partner's money--nor will her partner inherit hers--if she dies. Suze uses this as an argument for gay marriage. My question is: Why isn't she, instead, holding up the Estate Tax, which is the reason why neither she nor her partner will receive each other's millions upon death, as the useless piece of crap that it is. Imagine the influence that Suze would have if she urged all her fans to contact their Congress Critters and demand that they do away with the Estate Tax. For good. But no, instead of being something that can help everyone, Suze completely misses this argument and instead uses her dilemma to do something that will push the state into more people's bedrooms: gay marriage. I'm for the state staying out of people's bedrooms, no matter who shares the bedrooms. Repealing the Estate Tax and other taxes that the government forces on us will allow true freedom. It's a real shame that Suze couldn't see the real issue here.

REAL ID or Britney Spears' Shaved Head?

What's your choice? Which is the bigger hindrance to your freedom? Please vote at digg.com: http://digg.com/political_opinion/The_REAL_ID_or_Britney_Spears_A_Modest_Proposal

or at Lew Rockwell's site: http://www.lewrockwell.com/shore/shore12.html

Do You Like Private Property?

A few months ago, I wrote an article about private property. Private property, as I, and I think the founders of this great country, see/saw it, is something on which you can grow whatever herb you want; it's something on which you can raise your children, without fear of government's overtaking of it or of someone's deeming it not yours, via supposed eminent domain. Butler Shaffer understands my thinking on this definition of private property. His equestrian neighbors understand only what they've been governmently schooled to believe: that all property is common property. It's a "communitarian" idea, the kind of thinking that elects both Democrats and Republicans these days. Homeowners' associations, and their recent popularity, attest to the fact that people care nothing about private property in these perilous times. An article in this Sunday's Los Angeles Times revealed how popular homeowners' associations are becoming, and their gated community cousins. Well, can such a people deserve anything less than socialism? Hmmm.

Sunday, February 25, 2007

Better than Obama, Guiliani, or Hillary!

I'm tellin' ya! Watch this video and tell me why you won't vote for this guy. He's a freedom-lovin' fellow. He'll keep himself, and the government, out of your pants and your home. Please, take a moment and watch Ron Paul's video!

http://www.youtube.com/watch?v=FPlPT4bncq8

Friday, February 23, 2007

Want a Free Country? Vote Ron Paul for President!

I was thrilled to find out that Ron Paul has his very own myspace page. Hooray! I received the following bulletin, which explains just another attempt at making him look bad. Mainstream media's version of this is concentrating on Hillary, whom Vox Day calls the "Lizard Queen," and socialists such as Mitt Romney, who so communistically made health care mandatory in Massachusetts. Excellent candidates like Paul are raked over the coals, when mentioned at all, for their rather old-fashioned views of limited government. You know, like those old-fashioned views in that old-fashioned document called the U.S.CONSTITUTION?!?

I know that many of my friends will automatically dismiss him because he is a Republican. But I don't care if he registers with the Space Alien Party, I've been following Paul for a while and would LOVE to see him as President. He disagrees with most so-called Republicans and votes for the Constitution. He'd get our butts out of the Middle East, that's for sure! He's also known, by the way, as the Taxpayer's Best Friend!

Here's the bulletin; Paul's myspace address is at the end:

Once again, your overwhelming support for Ron Paul has forced another online poll to resort to censorship.

www.2008horserace.com has removed Ron Paul because of "voter fraud" even though the site clearly states "as of Aug. 8, 2006 only 2 votes per IP address" will be accepted.

Worst of all, they have posted this picture of Dr Paul. [Thinking Mama Here: The picture did not post when I copied and pasted, but it is basically a picture of Dr. Paul, with "Voter Fraud" written on top of it.]

They should at least remove this picture immediately!!!

Please continue to support Ron Paul and tell everyone you know about this.

www.myspace.com/congressmanronpaul

Wednesday, February 21, 2007

Me and The Gun Thing

As with most people I grew up with, I never had a problem with guns. I pretty much taught myself to use a b.b.gun and I thought hunters should be able to hunt with anything that they pleased. However, I thought,
as this guy does
, that some amount of regulation is not only good but necessary. All thinking people, so I thought, feel this way. When my husband pointed out to me that guns are necessary to defend ourselves from government, I thought this thinking was bizarre. However, I listened. And thought. And read. Specifically, I started reading the Second Amendment and what it actually said instead of the interpretation that the government schools, et al. had taught me. I think that the wool has been and is being pulled over many people's eyes, such as mine, regarding this whole gun thing. We have forgotten, or never knew, that guns were to protect us from government and other possible intruders to our home and property. We have forgotten that we have private property. We depend on the police, who are allowed carte blance with guns to protect us instead of protecting ourselves. And we think it's okay if people go hunting with guns, but we don't trust citizens to do anything else. After more careful study, I don't think this is what the founding fathers of the U.S. intended. Slowly, carefully, the United Nations is trying to disarm us and arm only those who have been state-approved, such as police officers. Of course, the real thugs will always get what they need in terms of firearms. It seems to be the honest, law-abiding citizen, especially ones who don't want government to interfere in their lives, who are losing out on this deal.

Many thanks to Claire Wolfe's blog for this interesting information.

Monday, February 19, 2007

And You Think It Couldn't Happen Here?

Even if you're not an Alex Jones fan, you should find this article interesting. Why is it that the more government wishes to track and monitor us, the more legislation passes for it to happen. What are you doing to stop it? Or are you thinking it'll never happen here?

It's funny that I saw, this weekend, in a California homeschooling magazine, an article about what's happening in Germany regarding homeschooling. The well-meaning author of the magazine article assured us that while we should be vigilant, we shouldn't worry too much, that parents are in charge of their children in the U.S. If we were truly in charge, however, government would not mandate such things as vaccines, schooling, and birth certificates. Likewise, if we're truly free, we would have a choice about being tracked and tagged. Most people aren't even aware of the REAL ID fiasco. Imagine how quickly the U.S. government could pull something like this over the sheeple's eyes. Unless we stand up now, it will soon be too late. Don't wait for this craziness to come to America. Make your stand now! Tell your neighbors now!

Sunday, February 18, 2007

Stop the REAL ID Now!

Steven Yates has written an
excellent article
that you should read. If we have enough ruckus about the REAL ID, then it will stop. It's interesting to me that only ten or so years ago, there was so much noise about a national ID that Clinton, et al. stopped it. But now, with the excuse of fighting the supposed terrorists, privacy invasion and tracking of American citizens goes by virtually unnoticed. I can't help but wonder if the government schools are doing a way better job of making sheep that some of us ever imagined could be done.

The REAL ID, which you probably have not heard or read about in mainstream media, must be stopped. Pass this information along to all your friends and neighbors. It's that important!

Tuesday, February 13, 2007

Telling the REAL ID Truth

This woman is one reason I started publishing freedom kinds of things. When I read her articles about airlines, and then experienced such craziness for myself, I began to admire someone who would dare to expose the bizarre TSA. I thank Becky Akers for helping to release me from the brainwashing of mainstream media. There are others to thank as well, but for now, here's one of Becky's latest articles. I'm so thankful that she is writing about this important subject. It receives almost no coverage, as far as I can tell, in mainstream media:

Read it and pass it along to a friend!

Do something to stop this crazy scheme, even if that something is merely telling your neighbor!

Wednesday, February 7, 2007

Now, Why Aren't You Homeschooling?

If this article doesn't make you want to homeschool, I don't know what will. If my child was being assaulted anywhere, public indoctrination camp or not, I'd take him right out of the situation. I'm not saying that these parents shouldn't be suing as well. But there is an easy answer to this problem: Take your child away from the government schools.

There are all kinds of ways to do this, even if you're a single parent. Joel Turtel's latest article tells one more reason to homeschool, or to place your child in a private school. His Web site, www.mykidsdeservebetter.com, says it all, including how to order his book. The book talks about all kinds of ways to make homeschooling work.

Why would a first grader's parent continue to keep his or her child in the government schools? To teach that child to be a victim? Because the child deserves less than to learn to the best of his or her ability?

Thursday, February 1, 2007

Where Are The Alternatives To Mainstream Medicine? Why Aren't Mainstream Media Telling You?

I realize this post is rather long, but it is an important one. I'm no doctor, and I do not claim to give medical advice. But I do like to pass along what I receive so that others may learn and choose for themselves. A few days ago, I was reading a mainstream media story about the five top health concerns of women. One was breast cancer; another was heart disease. There was some osteoporosis and a couple of other diseases thrown in as well. The article told the risk factors, but of course, no mention was made of things that may help, so-called alternative medicine. No, it would be too much to mention that breastfeeding lowers the risk of breast cancer or that B17 may be helpful in preventing and treating cancer, as this article discusses:
http://www.newswithviews.com/Howenstine/james53.htm

Better to line the coffers of mainstream medicine's pocket, because, as we know, those pharmaceutical companies just don't make enough money. Since my mother-in-law died, not of cancer per se, but shortly after her first chemotherapy treatment a little over a year ago, I have been looking at alternative medicine and prevention much more closely. Let's face it: mainstream medicine failed my mother-in-law and it fails many other people as well. As a result, my children will grow up without having their paternal grandmother around. My husband won't have his mom on this earth and I won't have my mother-in-law. Although nothing will bring her back, we can all learn a lesson from her death: following mainstream media and medicine's suggestions exclusively may kill you. It may not. But if there are alternatives, things that may even prevent cancer in the first place, why don't we hear about them?

Thanks to the Internet, we are hearing more and more about common sense things we can do to prevent diseases in the first place. A reader recently sent me this important information about iodine. It's a long read, and I haven't looked yet at the links, but it does provide us with an interesting view of something that's very common and yet, may help to prevent cancer. Since reading this article a few weeks ago, http://www.lewrockwell.com/miller/miller20.html, I have started salting our food with seaweed flakes and taking kelp tablets. There's no guarantee that these things will help us, but then again, there seem to be lots of evidence that they may. I, of course, am not a doctor and am not giving any medical advice. I am merely sharing some things that I've learned so that you can best make your own decision. For yourself. Here's what the reader sent me:

Further to: The Miracle Of Iodine And It's Nearly Free the miracles simply keep piling.... an essential nutrient to maintain health!
"Many physicians would be surprised to learn that more than a hundred years ago, iodine was called "The Universal Medicine", and was used in several clinical conditions. Nobel Laureate Albert Szent Györgyi, the physician who discovered Vitamin C in 1928, commented: "When I was a medical student, iodine in the form of KI was the universal medicine. Nobody knew what it did, but it did something and did something good."
Extracted from:
Iodine: The Universal Nutrient (summary below)
"Research work has shown that iodine deficiency in the thyroid presents as a thyroid goiter (enlargement of the thyroid). In those areas of the world where iodine deficiency is very high, such as in Switzerland and in certain areas of Asia and Africa, there are also higher incidents of thyroid cancer. Iodine is also concentrated by breast tissue, and a lack of iodine in the breasts manifests as fibrocystic breast disease (painful breasts with nodules and cysts and often more symptomatic prior to menstrual periods). 93% of American women have fibrocystic breast disease and the longer this disease exists, the higher the potential risk for development of breast cancer. 20% of all iodine in the human body is stored in the skin, specifically in the sweat glands. Lack of iodine in the sweat glands manifests as dry skin with a decreased ability to sweat. Iodine can also be concentrated in the stomach tissue, and the lack of iodine in the stomach manifests as achlorhydria (lack of digestive acid production). Iodine is used by the stomach cells, also known as parietal cells, to concentrate chloride which is necessary to produce hydrochloric acid (digestive acid). With the prolonged presence of achlorhydria, there is a much higher incidence of stomach cancer. Iodine is concentrated in the lacrymal glands of the eye, and a lack of iodine can cause dry eyes. Iodine can also be concentrated in the parotid and submandibular glands of the mouth, and iodine deficiency here can result in dry mouth. Iodine can be concentrated in the ovaries, and Russian studies done some years ago showed a relationship between iodine deficiency and the presence of cysts in the ovaries. The greater the iodine deficiency, the more ovarian cysts a woman produces. In its extreme form, this condition is known as polycystic ovarian disease."
The following is must listen 4 hour compilation* regarding iodine:
Dr. Jorge Flechas - Iodine - 01-26-07 (1hr)
Dr. Jorge Flechas - Iodine - 01-05-07 (2hrs)
Russell Blaylock - Iodine Deficiency - 01-03-07 (1hr)
David Brownstein, MD Video Links on Iodine are here
*The above have been extracted from Radio Liberty - thanks to Kallie Miller for reminding me of these excellent health broadcasts.
In addition to items already mentioned above following items are some more items discussed in the talks:
- Cancer (Breast, Ovary, Prostate etc.)
- Risk of cancer going doubles for women on thyroid medication and more than triples for those who have had no children (1976 JAMA).
- Children can be penalized 10-15 IQ points if an expectant mother doesn't get enough dietary iodine & may cause neurological problems.
- Diabetes - Iodine's ability to revive hormonal sensitivity back to normal significantly improves Insulin sensitivity and other hormones.
- Heart disease* via improved thyroid function it can normalize cholesterol and blood pressure certain types of arrhythmia
- It is Iodine and not Fluoride that the teeth and bones need. It will do everything purported for toxic fluoride plus raise IQ**.
- Iodine chelates heavy metals such as Mercury, Lead, Cadmium and Aluminum and halogens such as Fluoride and Bromide.
*Kenezy Gyula Korhaz, Debrecen, III. Belgyogyaszat. [Article in Hungarian]
The thyroid hormone deficiency on cardiovascular function can be characterized with decreased myocardial contractility and increased peripheral vascular resistance as well as with the changes in lipid metabolism. 42 patients with cardiovascular disease (mean age 65 +/- 13 yr, 16 males) were investigated if iodine insufficiency can play a role as a risk factor for the cardiovascular diseases. The patients were divided in 5 subgroups on the ground of the presence of hypertension, congestive heart failure, cardiomyopathy, coronary disfunction and arrhythmia. Urine iodine concentration ( 5.29 +/- 4.52 micrograms/dl) was detected with Sandell-Kolthoff colorimetric reaction. The most decreased urine iodine concentration was detected in the subgroups with arrhythmia and congestive heart failure (4.7 +/- 4.94 micrograms/dl and 4.9 +/- 4.81 micrograms/dl, respectively). An elevated TSH level was found by 3 patients (5.3 +/- 1.4 mlU/l). An elevation in lipid metabolism (cholesterol, triglyceride) associated with all subgroups without arrhythmia. In conclusion, the occurrence of iodine deficiency in cardiovascular disease is frequent. Iodine supplementation might prevent the worsing effect of iodine deficiency on cardiovascular disease.
PMID: 9755626 [PubMed - indexed for MEDLINE] ***************
**What is happening is the ingested fluoride takes the place of iodine that should be there in the teeth, especially growing teeth. Iodine and thyroid for example have complete control of tooth growth along with some help from growth hormone. (6-8) It is only because our iodine intake has been decreasing over the years that fluoride has been mistakenly added to our water with the idea of helping children's teeth. It would have made more scientific sense to have added more iodine. Monitoring of the results of fluoridation and iodine intake have not been consistent. As one would expect there are lots of publications now about the problems with too much fluoride.
Fluoride has also been used against osteoporosis with beneficial results. This again is just replacing what iodine should be doing. The minor problems of osteopenia (minor loss of calcium) seen in some patients put on thyroid is related to the fact that the same patients are low in iodine. The low iodine causes the hypothyroidism and also the inappropriate short term bone response. If iodine is given with the thyroid hormone this abnormal response can be avoided. So persons taking adequate daily iodine will unlikely to ever develop osteoporosis.
The thyroid gland uses iodine to make thyroid hormone. We know the thyroid gland appeared in evolution at the same time as back bones (vertebrates). Radioactive iodine injected into patients shows a full outline of the bones on a total body scan. This means one of the places iodine goes to immediately is bones. Thyroid hormone makes bones grow, mature and remodel, when necessary. Together thyroid hormone, iodine and growth hormone maintain a healthy bone structure. As vertebrates (animals with backbones) are the only animals with thyroid glands it makes sense that iodine and thyroid control bone structure and function.(6-8)
Extracted from:
Dr. David Derry Answers Reader Questions
..."since the beginning of administration of iodine to prevent goitre, children have less caries. Iodine seems to increase resistance to caries, retarding the process and reducing its incidence."
Dental Caries, American Dental Association (ADA). (Lynch, Kettering, Gies, eds.) Original Documents: Summaries on Caries Page 72, Page 73, 1939*****************
Like Vitamins C and D, Selenium and Magnesium, Iodine is more than often deficient in out diets. This of course is in addition to good diet and other supplements such as
B complex, boron etc.
Sadly Iodine has been systematically removed from our food sources such as Milk, now from about 50% of the salt sold in the US and India and even from bread where it has been replaced with Bromine another toxic substance like Fluoride. One has to wonder why. While there are a lot of reasons why one should get tested for Iodine insufficiency before supplementing the major one is allergy. If one can eat iodized salt then allergy is generally not an issue. Based on the Japanese intake a daily dose of 12 mg (2 drops of Loguls iodine) is the least that is needed. Szent-Gyorgyi the original researcher of iodine and the inventor of Vitamin C felt that 60 mg daily intake to be safe.
Note: For better absorption iodine works best in conjunction with Vitamin C. Take separately with at least an one hour interval.
Chris Gupta
http://tinyurl.com/26kq7j-------------------
Summary of findings
Based on a review of the literature, and recent clinical research studies 2-13, the concept of orthoiodosupplementation can be summarized as follows:1. The nutrient iodine is essential for every cell of the human body requiring peripheral concentrations of inorganic iodide ranging from 10-6M to 10-5M.
2. In non-obese subjects without a defecting cellular transport system for iodine, these concentrations can be achieved with daily intake of 12.5 mg to 50 mg elemental iodine. The adult body retains approximately 1.5 gm iodine at sufficiency. At such time, the ingested iodine is quantitatively excreted in the urine as iodide.
3. The thyroid gland is the most efficient organ of the human body, capable of concentrating iodide by 2 orders of magnitude to reach 10-6M iodide required for the synthesis of thyroid hormones when peripheral levels of inorganic iodide are in the 10-8M range.
4. Goiter and cretinism are evidence of extremely severe iodine deficiency, because the smallest intake of iodine that would prevent these conditions, that is 0.05 mg per day, is 1000 times less than the optimal intake of 50 mg elemental iodine.
5. The thyroid gland has a protective mechanism, limiting the uptake of peripheral iodide to a maximum of 0.6 mg per day when 50 mg or more elemental iodine are ingested. This amount therefore would serve as a preventive measure against radioactive fallout.
6. An intake of 50 mg elemental iodine per day would achieve peripheral concentration of iodide at 10-5M, which is the concentration of iodide markedly enhancing the singlet triplet radiationless transition. Singlet oxygen causes oxidative damage to DNA and macromolecules, predisposing to the carcinogenic effects of these reactive oxygen species. 5 This effect would decrease DNA damage, with an anticarcinogenic effect.
7. Preliminary data so far suggest that orthoiodosupplementation results in detoxification of the body from the toxic metals aluminum, cadmium, lead and mercury.
8. Orthoiodosupplementation increases urinary excretion of fluoride and bromide, decreasing the iodine-inhibiting effects of these halides.
9. Most patients on a daily intake ranging from 12.5 mg to 50 mg elemental iodine reported higher energy levels and greater mental clarity with 50 mg (4 tablets Iodoral), daily. The amount of iodine used in patients with Fibrocystic Disease of the Breast by Ghent et al20 is 0.1 mg/Kg BW per day, 10 times below the optimal daily intake of 50 mg. In our experience, patients with this clinical condition responded faster and more completely when ingesting 50 mg iodine/iodide per day.
10. For best results, orthoiodosupplementation should be part of a complete nutritional program, emphasizing magnesium instead of calcium.
11. A beneficial effect of orthoiodosupplementation was observed in the clinical conditions listed in Table I.5,7,12,13
12. The iodine/iodide loading test and serum inorganic iodide levels are reliable means of assessing whole body sufficiency for elemental iodine for quantifying the bioavailability of the forms of iodine ingested and for assessing cellular uptake and utilization of iodine by target cells.
13. Orthoiodosupplementation may be the safest, simplest, most effective and least expensive way to solve the healthcare crisis crippling our nation. ***********
Iodine Insufficiency FAQ

Does everyone need iodine supplementation?
Iodine supplementations should be prescribed only if indicated by the results of iodine testing. Iodine testing kits may be ordered from my office (1-877-900-5556) by individuals with a physician's order or by health care professionals. If ordered by an individual, test results will be returned to the ordering physician; if ordered by a health care provider, test results will be returned to the health care provider. A cost of $80 per kit covers the cost of the testing kit, testing services, and return postage (charges for additional postage will apply if mailed to location outside the U.S.). A urine iodine spot test was developed by the World Health Organization and looks for iodine sufficiency to prevent goiter. This test is now offered through our office for an additional ($30) thirty dollars making the total $110.

Why is iodine deficiency common in the United States?
We first need to note that the body produces no iodine, and there is no organ other than the thyroid that can store large quantities of iodine. In some areas of the US, including mountain regions, the Mississippi River Valley, the Ohio River Valley, and the Great Lakes regions, the soil has always had a very low iodine content. But even in other areas of once iodine-rich soil, over farming has frequently depleted this iodine content. Hence, we no longer get adequate iodine via the plants we consume. To compensate for this, iodine was added to salt, bread, and milk. Today iodine is no longer added to bread or to milk, and the amount of iodine added to salt has steadily declined over the years. All of these factors contribute to the current prevalence of iodine deficiency in the United States.

How does iodine deficiency manifest itself?
Research work has shown that iodine deficiency in the thyroid presents as a thyroid goiter (enlargement of the thyroid). In those areas of the world where iodine deficiency is very high, such as in Switzerland and in certain areas of Asia and Africa, there are also higher incidents of thyroid cancer. Iodine is also concentrated by breast tissue, and a lack of iodine in the breasts manifests as fibrocystic breast disease (painful breasts with nodules and cysts and often more symptomatic prior to menstrual periods). 93% of American women have fibrocystic breast disease and the longer this disease exists, the higher the potential risk for development of breast cancer. 20% of all iodine in the human body is stored in the skin, specifically in the sweat glands. Lack of iodine in the sweat glands manifests as dry skin with a decreased ability to sweat. Iodine can also be concentrated in the stomach tissue, and the lack of iodine in the stomach manifests as achlorhydria (lack of digestive acid production). Iodine is used by the stomach cells, also known as parietal cells, to concentrate chloride which is necessary to produce hydrochloric acid (digestive acid). With the prolonged presence of achlorhydria, there is a much higher incidence of stomach cancer. Iodine is concentrated in the lacrymal glands of the eye, and a lack of iodine can cause dry eyes. Iodine can also be concentrated in the parotid and submandibular glands of the mouth, and iodine deficiency here can result in dry mouth. Iodine can be concentrated in the ovaries, and Russian studies done some years ago showed a relationship between iodine deficiency and the presence of cysts in the ovaries. The greater the iodine deficiency, the more ovarian cysts a woman produces. In its extreme form, this condition is known as polycystic ovarian disease.

Is there enough Iodine in our salt?
When people go shopping for salt they will notice there is iodized salt verses regular salt. This is also true for sea salt that is plain sea salt verses sea salt with iodine. There is more iodine in iodized table salt that there is in plain sea salt, which contains very little iodine to start with. Quite frequently we see articles in the local press showing that there is a high amount of iodine in salt and we need to reduce the total amount of salt because of the potential damage from iodine. However, during the last National Nutritional Survey called the NHANES III from 1988 - 1994, the study revealed that 15% of the U>S> adult female population suffered from iodine insufficiency where this was defined as a urine iodine level 60 meq per liter. Another misconception that is out on the market is that high consumption of iodized salt helps prevent iodine deficiency. The fact is that iodized salt contains 74meg of iodine per gram of salt. The purpose of iodization of salt was to prevent goiter and cretinism and was never meant for optimal iodine requirements by the human body. An example of this would be the ingestion of iodine in order to control fibrocystic breast disease that is a level of five milligrams of iodine per day. In this particular case one would need to consume 68 grams of salt. In Japan, the Japanese population has an intake of around 13.8 milligrams of iodine per day. Among the population of the Earth, the Japanese have the lowest prevalence and incidence of female reproductive organ cancer in their tissues.
Can I use seaweed purchased from the grocery store to supplement my body with iodine?
Seaweed sold in the United States has a tremendous variation in the amount of iodine content. In Japan, the average Japanese eats around 13.8 mg of iodine per day with the vast majority of that iodine coming from seaweed that has been specifically grown and cultured to maximize iodine trapping in the seaweed. To my knowledge, this particular type of seaweed is not being sold in the United States at the present time.

What about iodine and aging?
As most of us know, hypertension (high blood pressure) often becomes an issue as we age. Because of this, many are being told that they need to decrease the total amount of salt in their diet. However, we must realize that most people over age 60 are becoming depleted of iodine due to the lack of iodine in the diet and that this particular group of individuals is also the group with the highest occurrence of thyroid nodules and goiters. Also of interest is that 25% of the people in this age category will become senile as a result of low thyroid (hypothyroidism). Iodine supplementation may alleviate these iodine-related maladies, but iodine testing and thyroid studies such as a thyroid ultrasound and thyroid lab tests should be conducted prior to beginning iodine supplementation therapy.

Can Iodine be used while a woman is pregnant?
In Japan, the average Japanese woman is eating 13.8 mg of iodine per day while the average American woman consumes 100 times less iodine per day (approximately 0.138 mg per day). For iodine supplementation, I have been prescribing Iodoral, a product made by the Optimox Corporation. Iodoral contains a 12.5 mg combination of iodine/iodide per tablet. Iodine is very crucial in the first three years of life from the development of the fetus inside the womb until two years after birth. In the development of a child's IQ, I feel that it would be very advantageous for the mother to supplement her diet during pregnancy and, if she is nursing the child, for the first two years after pregnancy.

What happens to thyroid hormone production in the presence of iodine supplementation?
Iodine supplementations should be prescribed only when iodine testing indicates iodine deficiency. Iodine testing kits can be ordered from my office (828 684 3233) by individuals or by medical practitioners. Traditional medical literature indicates that patients who have thyroid nodules or thyroid goiter may have the potential to develop hyperthyroidism when supplementing with iodine. Hence, before commencing iodine supplementation, it would be advantageous for a person to have their primary care doctor order a thyroid ultrasound to rule out the possibility of pre-existing goiter or thyroid nodules. The primary care doctor should also order thyroid lab work (to be used as a baseline) before prescribing iodine therapy and this lab work should be repeated and followed at regular intervals during the patient's iodine therapy. For iodine therapy patients not also on thyroid hormone replacement therapy, adjustments to the iodine therapy should be made if signs of hyperthyroidism should occur. Should signs of hyperthyroidism occur in patients who are taking thyroid hormone replacement therapy as well as taking iodine supplementation, the physician should first recommend an adjustment in the thyroid hormone therapy rather than in the iodine supplementation. This adjustment in therapy is recommended because iodine is required not only by the thyroid but is required for the proper functioning of many other tissues. The presence of pre-existing thyroid nodules or goiter does not preclude the patient from iodine supplementation therapy. In fact, in the extensive research with iodine therapy done in my office, I have seen many case of pre-existing thyroid nodules and goiter shrink in the presence of iodine therapy.

Iodine Research:
Effect of daily ingestion of a tablet containing 5mg Iodine and 7.5mg Iodide as the potassium salt, for a period of 3 months, on the results of thyroid function tests and thyroid volume by ultrasonometry in ten euthyroid Caucasian Women. Guy. E. Abraham M.D., Jorge D. Flechas M.D., and John C. Hakala R.Ph., The Original Internist 9: 6-20, 2002
Iodine sufficiency of the whole human bodyGuy. E. Abraham M.D., Jorge D. Flechas M.D. and John C. Hakala R.Ph., The Original Internist 9: 30-41, 2002.
Effect of daily ingestion of IodoralGuy. E. Abraham M.D., Jorge D. Flechas M.D. and John C. Hakala R.Ph.
The Wolff-Chaikoff Effect: Crying Wolf? Guy E. Abraham, M.D.
The safe and effective implementation of orthoiodosupplementation in medical practice. Guy E. Abraham, M.D., The Original Internist, Vol. 11, No. 1, March 2004. Pages 17-36.
Origin of the word CRETINGuy E. Abraham, M.D., Jorge D. Flechas, M.D.
The Safe and Effective Implementation of Orthoiodosupplementation in Medical Practice Guy E. Abraham, M.D.
The Concept of Orthoiodosupplementation and its Clinical Implications Guy E. Abraham, M.D.
Serum Inorganic Iodide Levels Following Ingestion of a Tablet Form of Lugol Solution: Evidence for an Enterohepatic Circulation of Iodine." Guy E. Abraham, M.D.
A Rebuttal of Dr. Gaby's Editorial on Iodine Guy E. Abraham, M.D., David Brownstein, M.D.
Evidence that the administration of Vitamin C improves a defective cellular transport mechanism for iodine: A Case Report Guy E. Abraham, M.D., David Brownstein, M.D.
Validation of the Orthoiodosupplementation Program: A Rebuttal of Dr. Gaby's Editorial on Iodine. Guy E. Abraham, M.D., David Brownstein, M.D.
The saliva/serum iodide ratio as an index of sodium/iodide symporter efficiency. Guy E. Abraham, M.D., D. Brownstein, M.D., and J.D. Flechas, M.D.